A growing number of Americans are turning to AI for mental health guidance and emotional support as stress becomes an increasingly common part of daily life, according to the American Psychological Association’s 2026 Stress in America report. The findings are based on a survey of 3,132 U.S. adults conducted in July and August 2026. Among respondents, 60% reported that stress negatively affected their sleep, 56% cited effects on their mental or emotional well-being, and 51% …
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